SMALL & LARGE GROUP TRAINING

Group training is available for private small and large groups at private gym spaces in East London, local parks*, or online. Classes can include a selection of strength & conditioning, cardio, circuit or mobility drills which participants can return to weekly/monthly. After a consultation, sessions are designed at an open level so that teams of different kinds of experience can feel challenged. 
 
Some individuals enjoy training with others the most so this can be a great staple for friends, work teams, social groups or collectives looking to enjoy affordable weekly/monthly training, or use as a fitness test. 

 
The Service Includes:
 
Client Consultation 
Unique programming including resistance, cardio training and flexibility designed in alignment to mutual goals
Your PT's full focus, support, knowledge and skill set
Unlimited email support if you reach out to your coach with any questions